EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 72+ )
Otras preguntas
Need help with this geometric question ASAP, Thank you
The height h(t) (in feet) of the seat of a child’s swing above ground level is given by the equation below where t is the time in seconds after the swing is set
What did the events of 1968 show about americans views on plitics at the time
Multimedia is a combination of multiple forms of media useful to?
5. What are the outputs of photosynthesis? glucose and oxygen water and carbon dioxide energy and water carbon dioxide and glucose
write the difference between a.Soil formation and Soil erosion b.Soil pollution and Soil profile
it is a quiz lollllllllllllllll
What is the area of the shaded sector of the circle? 20pi units squared 40pi units squared 180pi units squared 400
The question is in the screenshot!
The height h(t) (in feet) of the seat of a child’s swing above ground level is given by the equation below where t is the time in seconds after the swing is set
